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Enroll in our Kids Brazilian Jiu-Jitsu Program
GBK1 (Ages 4 - 8)
The GBK I program consists of developing our little warriors motor skills through instruction and games. In this program, children will learn coordinated movements in order to prepare them for more physically and mentally demanding classes. Furthermore, children get a taste of Self-Defense and most important, to know when to use it
Enroll in our Kids Brazilian Jiu-Jitsu program
GBK2 (Ages 9 -14)
The GBK II program further develops children in the areas of strength and conditioning, sports Brazilian Jiu-Jitsu, and Anti-Bullying. In this program, children have more freedom in regards to sparring with their partners under the supervision of an instructor. Additionally, we start to encourage kids to compete in Brazilian Jiu-Jitsu tournaments to test themselves
Enroll in our Adult Brazilian Jiu-Jitsu program
GB1 (Ages 15 and up)
The GB I program is primarily for adults. This program is great for beginners, intermediate and advanced Brazilian Jiu-Jitsu practitioners. All classes in this program cover the fundamentals of BJJ. Extra knowledge is provided for those seeking higher learning and understanding. Members of this program can expect to develop skills in takedowns, submissions, and how to control an aggressive opponent
Enroll in our Kids & Adults Kickboxing program
GB Kickbox (Ages 12 and Up)
The Kickboxing program is an excellent way to develop your cardio and get in shape. Not only will your fitness increase, but also your ability to punch and kick faster and stronger. Members will also learn how to utilize their own body to protect themselves when an opponent engages